Transform Your Health with Personalized Nutrition.

Expert guidance to restore balance, boost energy, and help you feel your best—inside and out.

START YOUR JOURNEY TODAY

A Holistic Approach to Lasting Wellness

 At MenoNutriSolutions, we believe that true wellness starts from within. We take a comprehensive approach to health—addressing nutrition, hormonal balance, gut health, and lifestyle factors to create personalized, sustainable solutions for our clients.

A white bowl on a white napkin holds a falafel salad with chickpeas, pomegranate seeds, chopped nuts, and green herbs. A silver fork with a piece of falafel rests in the bowl. Two small white bowls in the background contain red sauce and chopped garlic.
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Our Services

Your Health, Your Way

 We offer customized wellness programs designed to help you feel your best. Explore our top services below:

Hormonal Balancing Packages

Targeted nutrition and lifestyle strategies to address PMS, menopause, thyroid health, PCOS, and more.

Teen’s Health & Nutrition

Support your child’s growth, anxiety, acne, irregular period, stomach issues, immunity, and overall well-being with expert guidance. 

Digestive Health package

Constipation, Gas and bloating, Candida and parasites and more.

1:1 Quick Fix Sessions

Personalized consultations to provide you with expert insights and actionable steps for immediate relief…

Real Results, Real Transformations

See how MenoNutriSolutions has helped clients regain their health and feel like themselves again.

"Bushra is not only a highly competent nutritionist but is also kind and compassionate and truly cares for her clients. This made all the difference for me when she provided nutritional guidance when I needed help for my gut health and hormonal imbalances. I learned so much from her about proper eating schedules and how nutritional needs change with age. Bushra is very personable and created an individualized plan that was specific and attainable with my work schedule and goals. I never felt like I had to give up certain foods, but she worked with me on how to make more well-rounded choices. I feel more capable and confident in how to fuel my body for daily needs and my goals. Wish I had come to Meno Nutri Solutions sooner!! - Papiya C"

"My blood sugar was a little high, so I went to Bushra for a few nutrition counselling sessions. I'm delighted to announce that my blood sugar levels have returned to normal after significantly changing my lifestyle. I appreciate all of your assistance-Sarah M"

"I discovered that Bushra is quite adept at explaining nutrition principles clearly. Each session had a broad approach that included education, science and emotion, which successfully assisted me-Tammy A"

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Meet Your Holistic Nutritionist & Wellness Guide

Hi, I’m Bushra

A Certified Natural Nutrition Clinical Practitioner & Hormone Balancing Coach, dedicated to helping women who feel exhausted, overwhelmed, stressed, or unheard in their health journey.

I understand how confusing and frustrating it can feel when the body doesn’t seem to cooperate. That’s why I focus on simple, evidence-based guidance that fits your real life — not a one-size-fits-all plan.

My approach combines science-based nutrition with a personalized, compassionate touch—because your health is unique, and your solutions should be too.

Let’s Build Your Personalized Wellness Plan

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