It's a pleasure to meet you! Let's work together to achieve your health and wellness goals by identifying the root cause of your symptoms and finding the best evidence-based solutions.
Hello,
My name is Bushra, and I am your Metabolic Balance Coach.
Achieving optimal health and wellness is not merely a dream but a reality that can be attained with guidance and support.
As a Natural Nutrition Clinical Practitioner and Metabolic Balance Coach, I am dedicated to helping six and older individuals overcome challenges and achieve their goals with compassion, integrity, and personalized support. If you're looking to boost your immune system, increase energy, improve sleep, reduce anxiety, regulate blood sugar and cholesterol levels, enhance digestive health, alleviate joint pain, relieve allergies, manage your weight, or address symptoms of PCOS, endometriosis, or perimenopause, I am here to guide you every step of the way. My areas of specialization include digestive health, hormones and peri/menopause.
I provide top-tier nutrition counselling services with clear and concise communication. I offer easy-to-follow advice and excel at meeting clients' unique needs with evidence-based guidance and holistic approaches.
I validate symptomatology findings and offer coaching and advice on addressing imbalances through nutrition, lifestyle changes, and supplementation. During our sessions, I will focus on your nutrition, lifestyle, exercise, emotions, medications, lab results, food intolerances, sleep patterns, and other factors affecting your health. I will provide a step-by-step guide to ensure you understand what is happening in your body and how to manage it.
I aim to build a long-term relationship based on trust, mutual respect, and shared success. I support, advocate for, and help you achieve your health goals.
AREAS OF FOCUS
Hormonal support - hypothyroid, PCOS, PMS, irregular periods, migraine/headache and acne.
Metabolic support- blood pressure, cholesterol, blood sugar, fatty liver and weight loss.
Digestive support - constipation, diarrhea, bloating, gas, GERD and IBS.
Gut health support - allergy, anxiety, parasite, candida, SIBO, leaky gut and inflammation.
Peri/Menopausal support -hot flashes, mood swings, joint pain, hair loss, vaginal dryness, managing stress, optimizing sleep quality, boosting energy levels and enhancing mental focus.
Validates lab test results and creates customized menu plans.
Do not hesitate to contact me with any questions or assistance.
Here’s how I will help you:
1. Understanding Your Needs: Effective solutions start with deeply understanding your unique challenges and goals. I will take the time to listen and learn about your health concerns, ensuring that our work is tailored to your situation.
2. Transparent and Honest Communication: Transparency is vital. I will keep you informed at every stage of our collaboration, providing regular updates and honest feedback. Your questions and concerns will always be addressed promptly and thoroughly.
3. Expertise and Quality: With extensive practicum and experience, I can provide you with high-quality solutions. I continuously update my knowledge and skills to ensure you benefit from the latest insights and best practices.
4. Reliability and Accountability: You can count on me to be reliable and consistent. I take my commitments seriously and will work diligently to deliver results that exceed your expectations.
5. Personalized Service: I recognize the individuality of each client. I am committed to delivering personalized attention and solutions that are as exceptional as you are. Your satisfaction is my utmost priority.
6. Confidentiality and Integrity: Your trust is crucial. I maintain the highest standards of privacy and integrity in all my interactions. Your information will be handled with the utmost care and discretion.
MenoNutriSolutions is dedicated to assisting individuals who are seeking to...
Balance their hormones and manage weight so they can feel WAY better.
Stop feeling bloated, too FULL or like their digestion isn’t working.
Sleep restfully, without waking up MULTIPLE times in the night.
Eliminate joint pain to MOVE with ease and effortlessness.
Manage healthy blood sugar, blood pressure, and cholesterol levels to ENSURE a healthy life.
Identify food that triggers allergies, inflammation, migraines, and headaches so that AVOID consuming them.
Take control of peri/menopausal symptoms to LIVE comfortably and confidently.
Website Disclaimer
The entirety of the content on this website reflects the opinions of MenoNutriSolutions/Bushra Diba and does not guarantee the accuracy or timelessness of the information presented. It is imperative to acknowledge that Bushra Diba is not a licensed dietitian, physician, or pharmacist. The information provided on this website is explicitly not intended as medical advice and should not be utilized as a replacement for the guidance of a qualified healthcare professional. The content of this website does not aim to diagnose or treat any diseases. Before trying any food recommendations and supplements, verifying your tolerance to allergens and food sensitivity is essential. Should you contemplate altering your healthcare regimen or have any medical concerns, it is crucial to consult with your primary care physician or a licensed healthcare provider. The content of this website is subject to alteration without prior notice.
